We've been talking flower essences all week in NAIMH, and it's HOT outside. Up round 100 degrees, and I've got senioritis, or a serious case of summer time squirmies. I Do NOT want to be cooped up inside anymore, listening and sitting still, and the heat is making me hot and bothered.
I brewed up this little ditty when i got home today to chill me out, both physically and emotionally.
2 oz water
3 drops geranium e.o.
1 drop peppermint e.o
8 drops lavender e.o
3 drops grapefruit e.o
4 drops rescue remedy
mix the above in a spray bottle, and spritz as needed..... ahhhhhhhhhhhh.....