Gak! Have you seen the recent news articles reporting that an epidemiological study found that red meat kills people!! I have, and I'm fuming.
1. It's rediculous to put real unprocessed red meat in the same category as processed sandwich meats, sausages and other refined meat products
2. Epidemiological studies are not very good at showing causality and very rarely effectively control for other factors.
I 'll let Dr. Mike set the record straight for us...since he's a bit more equipped to counter the arguments intelligently at the moment.
Meat and Mortality
And I'm still having a steak for breakfast!