Monday, April 28, 2008

The diet to end disease

So, I'm going to cheat and use a friends blog post as my own.

Go here.

See the diet plan I designed. I did this for my thesis, and when I got to the end of it, I jokingly said that If everyone ate this way we' d have no chronic disease. that might be a bit of a broad generalization, and this diet is a bit high in calories for most ( designed for pregnant mommas), but the nutrient content can't be beat.

Thanks Tara for posting!


Jess said...

Is your full thesis posted anywhere? I'd like to read it.

Shamana Flora said...

yup, sure is, here is the link to the post that contains it.

"The mother of us all, the oldest of us all, Hard, splendid as rock, Let the beauty you love, be what you do. There are a thousand ways to kneel and kiss the earth"~ Rumi ~