tag:blogger.com,1999:blog-10862307.post8903358864349384195..comments2023-05-08T07:25:36.341-04:00Comments on Gaia's Gifts: Road Rules: How to stay healthy : Part 2Darcey Bluehttp://www.blogger.com/profile/14590696744520619452noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-10862307.post-91250904208281668782008-05-31T16:42:00.000-04:002008-05-31T16:42:00.000-04:00yes, sardines are fabulous, but very, very messy w...yes, sardines are fabulous, but very, very messy while driving!<BR/>And of course, require being packed before the trip...which I had neglected to do this time around. <BR/>Love sardines!Darcey Bluehttps://www.blogger.com/profile/14590696744520619452noreply@blogger.comtag:blogger.com,1999:blog-10862307.post-5866835035341482812008-05-31T12:25:00.000-04:002008-05-31T12:25:00.000-04:00Canned sardines are convenient for protein. High i...Canned sardines are convenient for protein. High in omega-3s too. They generally are self-opening too. <BR/><BR/>Good series. Thanks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10862307.post-22268190144241285972008-05-29T12:16:00.000-04:002008-05-29T12:16:00.000-04:00Hi Darcey. Great ideas! I like oolong or hojika ...Hi Darcey. Great ideas! <BR/><BR/>I like oolong or hojika (roasted green) tea when I need some zip. You can brew it in cold water on the road. The sun or warmth, or even just time will steep it. We also bake a whole load of not too sweet oatmeal bars for breakfasts. I posted the recipe on the Susun Weed forum if anyone wants it.<BR/><BR/>And hey, I was wondering... do any of you have a recipe for making ginger lozenges? I had some called "ginger trips" from Solaray that worked great on the road but were a bit too sweet. I prefer sucking on them to the capsules or powder- seems gentler. I guess in my tea would work too, like MDV said.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10862307.post-91415854716892222122008-05-29T12:14:00.000-04:002008-05-29T12:14:00.000-04:00Hi Darcey. Great ideas! I like oolong or hojika ...Hi Darcey. Great ideas! <BR/><BR/>I like oolong or hojika (roasted green) tea when I need some zip. You can brew it in cold water on the road. The sun or warmth, or even just time will steep it. We also bake a whole load of not too sweet oatmeal bars for breakfasts. I posted the recipe on the Susun Weed forum if anyone wants it.<BR/><BR/>And hey, I was wondering... do any of you have a recipe for making ginger lozenges? I had some called "ginger trips" from Solaray that worked great on the road but were a bit too sweet. I prefer sucking on them to the capsules or powder- seems gentler. I guess in my tea would work too, like MDV said.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10862307.post-45042215855181761742008-05-28T09:58:00.000-04:002008-05-28T09:58:00.000-04:00Hey Darcey :-)All FABULOUS suggestions - definitel...Hey Darcey :-)<BR/><BR/>All FABULOUS suggestions - definitely ones I've used time and time again also.<BR/><BR/>Another favorite traveling trick of mine - when at a restaurant, order hot water with a slice of lemon. It's always free, better for digestion than ice water, and I sometimes put in a bag of tea I've brought myself (I keep a few in my purse at all times for just this purpose). you could also put in a few squirts of a good digestive tincture and/or bitter - eg dandy root or ginger or fennel etc. - to help with tummy upsets that can come from eating food that you aren't used to eating etc. You can also get your hot water/lemon at gas stations that offer hot tea. (In that case, you'd have to pay for it, but again, MUCH better than the other choices usually available).MaDonaVerdehttps://www.blogger.com/profile/01630698485584810682noreply@blogger.comtag:blogger.com,1999:blog-10862307.post-31938048897425797922008-05-27T17:11:00.000-04:002008-05-27T17:11:00.000-04:00Nice series Darcey! I have the hardest time with t...Nice series Darcey! I have the hardest time with the staying hydrated part, I HATE stopping to pee when I've driving, I just want to get there NOW LOL. I find Nettle seeds to be a really helpful alternative to caffeine for myself.Oakmoss Changelinghttps://www.blogger.com/profile/04859460712415875912noreply@blogger.com